Give Nutrition That Enough For Child Development

Nutrition is a process that organisms use food normally consumed through the process of digestion, absobsi, transport, storage, metabolism, and expenses substances are not used to sustain life, growth and Functions of normal organs, as well as generate energy. Is in need of nutrition for growing children - and the children are required to eat nutritious foods like four of five perfectly healthy food intake for the growth of brain, body, and muscles.

Vegetables commonly used as complementary foods while the fruit is only given as an adjunct after eating. Besides the most well both types of material is eaten fresh. Usually if vegetable processing is done repeatedly, especially with high heat, some vitamins are not working anymore. In children who have enough gear teeth, either when given raw carrots, fresh tomatoes without cooking, cucumber, long beans fresh and young, peppers, salad leaves, as well as various types of fruits between eating times. So that when meal time they no longer want to eat vegetables or fruits are met before. There is no harm if the provision inserted anakpun fruits that increase her appetite.

These nutritious ingredients are often overlooked by parents. Vegetables and fruits are given only as a distraction and not considered as an important food. So that the children become accustomed to eating even in some children to not like it. In fact, fruits and vegetables should be the main meal. Many of the benefits are: first to meet the needs of vitamins and minerals, both as a source of crude fiber, third prevent obesity (obesity, the fourth can be used to increase appetite by means of different colors and flavors of vegetables and fruits are.

Family environment is one of the factors that make it a habit to children. A regular eating habits in the family will form good habits for children. Breakfast habits and customs bring lunch. bring lunch habits is one example of a good habit. In this case parents often choose a shortcut seperrti give him pocket money instead of food, by reason of inadequate time to prepare lunch for school. In fact provision to school can be prepared earlier in the day, like making puddings, cakes or so. But should the content on school supplies such as food meets nutritional weight, rice and side dishes. If the child bored kids lunch menu changing into bread or pieces of fruit.

Provisions brought from home is very helpful at all, so that when it is used as a time to break open lunch together in the classroom. So most of the time not in sibukan again to look for snacks at break time, and for the rest of his time playing with his friends. So when lessons start is enough energy in the child - the child.

Trend bring lunch was sanggat help with typical children bring food box filled with bread, fruit and a carton of milk. It is seen from the children who attend school in the developed world who know the importance of health. , The majority of them bring food to school. But in Indonesia took with them quite worrying trend, as fewer children bring lunch from home, they prefer to buy snacks at school.

PaperLess

Paper is very close to the activity of writing. It can be said that a civilization begins with a paper, the paper uses related to its function as a medium for writing.

But besides the good effects of a sophistication there are adverse effects that may arise as environmental pollution from industrial wastes such as waste disposal. Examples of the use of paper in various activities such as school, office, or company that produces a lot of waste paper.

When examined using continuous paper can reduce the number of trees in the forest so that it would damage the environment on earth and have an impact on global warming. In a blog http://bungarumput.depsos.org (dowwnload dated 21-11-2001) by Prof. Dr.. Sudjarwadi (UGM), 1 ream of paper equivalent to 1 5-year-old trees. For every ton of pulp requires 4.6 cubic meters of timber, and 1 ton of pulp produced 1.2 tons of paper. 1 ha of plantation forests (acacia) can produce approximately 160 cubic meters of wood. If the annual production of 3 million tons of pulp, it requires 86,250 acres of forest.

The regeneration of acacia plants grow quite long, which is 6 years old, causing the pulp industry needs more forests to operate. Based on data from the Ministry of Forestry in 1997, the total production capacity of the timber industry in Indonesia is equivalent to 68 million m ^ 3 logs. The capacity is 3 times larger than the capacity of forests of Indonesia to produce sustainable wood. As a result, a lot of paper industry raw materials from natural forests, and compounded by not doing reforestation.

Habit of using excessive paper turns a bad impact on the environment, paper-based of trees that are beneficial for human life when its use is sometimes wasted on the world such as school habit of using paper sometimes wasted without maximizing the use of paper The. Such as canvas used to draw something, used as a medium to calculate manually, using paper only on one side, to throw a friend, until the media to share answers on tests and that is ultimately the papers just thrown into the garbage.

Entering today's technological era, which from time to time always making progress and sophistication, all the existing technology is designed to help facilitate the process of human labor in line with the concept of "Less Is More", this is the first time in print in a poem titled Andrea del Sarto in 1855 by Robert Browning, and then the phrase is often associated with a named architect and furniture designer Ludwig Mies Van Rohe, because of the simplicity of the style in every design, but still has meaning and significance of the maximum or broad.

            Less Is More which means anything that means more or fewer can be interpreted also something that is simple, if accumulated, the effects are great. Effectiveness and efficiency of the factors to be an emphasis.

Therefore there was counterposed a new idea called Paperless. An initial estimate Paperless idea created in a Business Week article in 1975. Ideas related to the concept of paperless Less Is More, which means anything that can weigh down a little more. The purpose of paperless itself is with a bit of paper usage means we help in environmental conservation that aims to preserve the ecosystem of the earth so that there awake.

My basketball shoes

Talking about basketball definitely one thing that was not to stay, that shoe. Yes used shoes will surely be a pride to the wearer's own for one person is me. I am proud that every basketball shoes that I bought about 50% of the price of shoes it is my money.

The first time I played basketball when I was in junior high school grade 1 and brand of basketball shoes that I wear is the first time fila. Since I know I also know a lot of basketball brand basketball shoes, from the best quality, the best model to an existing shoe basketball player name.

I think the number 1 basketball shoes in terms of the model, convenience and price are Adidas, Nike, Converse, and1, reebok, league, piero, and fila. From a variety of brands basketball shoes that I mentioned above that I never use is nike, reebok, and piero. My favorite brand of basketball shoes are Converse, my reason is simple because the converse basketball shoes first used by NBA players (Basketball League is the most prestigious in the world).

Glory Road is a 2006 American drama sports film directed by James Gartner, based on a true story surrounding the events leading to the 1966 NCAA Men's Division I Basketball Championship. Don Haskinsportrayed by Josh Lucas, head coach of Texas Western College, coached a team with an all-black starting lineup, a first in NCAA history. Glory Road explores racism, discrimination, and student athletics. Supporting actors Jon Voight and Derek Luke also star in principal roles.

The film was a co-production between the motion picture studios of Walt Disney Pictures, Jerry Bruckheimer Films, Texas Western Productions, and Glory Road Productions. It was commercially distributed by Buena Vista Pictures theatrically and by the Buena Vista Home Entertainment division for the video rental market. It premiered in theaters nationwide in the United States on January 13, 2006, grossing $42,938,449 in box office business. Glory Road was nominated for a number of awards including the Humanitas Prize; the film won the 2006 ESPY Award for Best Sports Movie.

The film presently holds a 56% score on Rotten Tomatoes and a rating of "mixed or average" from Metacritic.^[2][3] On January 10, 2006, the original motion picture soundtrack was released by the Hollywood Records music label. The soundtrack was composed and orchestrated by musician Trevor Rabin. With its initial foray into the home media marketplace; the film's widescreen DVD edition, featuring theatrical trailers, extended interviews with players and colleagues of coach Haskins, and deleted scenes among other highlights, was released in the U.S. on June 6, 2006.

My opinion about this movie :

In this film the most we can emulate is that everyone has a chance to be a great player (basketball player), did not see from their families, their origin from which, their economic circumstances, even their skin.

If anyone serious about doing insha allah dreams and desires they will succeed.

Source: http://en.m.wikipedia.org/wiki/Glory_Road_(film)

Coach Carter is a 2005 American drama sports film directed by Thomas Carter. It is based on a true story of Richmond High School basketball coach Ken Carter portrayed by Samuel L. Jackson, who made headlines in 1999 for benching his undefeated high school basketball team due to poor academic results.^[2][3][4] The story was conceived from a screenplay co-written by John Gatins and Mark Schwahn, who created the TV series One Tree Hill. The film also recycles a handful of plot devices from another television series, The White Shadow, which director Carter also co-starred in. The ensemble cast featuresRob Brown, Channing Tatum, Debbi Morgan, and musical entertainer Ashanti.

The film was a co-production between the motion picture studios of MTV Films and Tollin/Robbins Productions. Theatrically and for the home video rental market, it was commercially distributed by Paramount Pictures. Coach Carter explores professional ethics, academics and athletics.^[5] On January 11, 2005, the original motion picture soundtrack was released by the Capitol Records music label. The film score was composed and orchestrated by musician Trevor Rabin

Coach Carter premiered in theaters nationwide in the United States on January 14, 2005 grossing $67,264,877 in domestic ticket receipts. The film took in an additional $9,404,929 in business through international release for a combined worldwide total of $76,669,806. Preceding its initial screening in cinemas, the film was generally met with positive critical reviews. With its initial foray into the home video marketplace; the widescreen DVD edition of the film featuring deleted scenes, a music video, and special features among other highlights, was released in the United States on June 21, 2005.

My opinion about this movie :

This movie gives a lot of lessons to amateur or college players, even the coaches also can mimic exercise program the show in this movie. enviable example of this film is;

For the players, if you guys are crazy about basketball once in a while you should not leave your academic subjects. because why, because the lessons you learned in school or in college it is essential knowledge for your future.

While for the coach, if a coach training program run well and give birth to a good player, it's not enough. a coach should memeperhatikan learning progress in school or in college, whether they have decreased or even vice versa. if it does not meet the standards for the learning value while all players should be stopped for exercise, tell them to focus first on the lesson until they get better value and meet assessment standards. That is one of the programs conducted by Coach Carter.

Source: http://en.m.wikipedia.org/wiki/Coach_Carter

Traffic Jam

Congestion is one of the problems that you will face on the road than an accident.

I live in Depok, Jl. Raya Bogor residential Vila Pertiwi, in my area there are about 7 to 8 point jam. I think due to congestion in the area I live because:

1. Less orderly traffic motorists.

2. Current passing through the road has exceeded the capacity of the road.

3. There are roadworks.

4. Traffic light settings who can not see the low Tinggih traffic flow on the road.

Basic play basketball

Basketball is a sport played by two teams who each put the ball into the opponent kerangjang by hand. The basketball game was first introduced in the United States in 1891 In 1892 by prof. Naismith.

For the first time basketball coach must introduce a term in the game of basketball, including:

Dribble: bring the ball by bouncing to the ground.

Shot: shoot to the ring by throwing the ball. For good results, the direction of the ball should mementuk parabolic curve

Shot Clock: Time strike before the ball touches the ring. NBA: 24 seconds, 30 seconds FIBA

Rebound: take the ball bounce the shot that did not go

Block Shot: do block a shot against opponent

Steal: steal the ball from the opponent while dribbling

Intercept: stealing the ball from the opponent by cutting the opponent's passing

Passing: pass the ball to a teammate

Assist: give feedback to a teammate resulting in points

Foul: violation

Team Foul: the number of offenses in one team per round her. Will automatically be given to the opponent's free throw when it reaches 5

Foul Out: red card in the game of basketball, awarded after a player commits a foul 5 times

Free Throw: free shots due to violations committed by opposing players. Free throw is given if it is violated in a position to do the shot or have a team foul

Three Seconds Violation: Violations are given if a player is in the area of ​​free shots (key area) for 3 seconds

Ball Back / Back Court: Violation because the player who brought the ball back into the area after a pass through the middle of the line

Back Door: Strategies to attack the body by turning in the opposite direction to avoid the opponent's guard.

Pick and Roll: Strategies attack 2 by 1 person doing the block, blocking the movement of his opponent who keep carrying the ball, so it can run freely. After that person was spinning (roll) Man to man markingStrategi last 1 to 1

Zone Defense: Defense systems area, there are models 2-1-2, 1-2-2, 1-3-1, 2-3, 3 2Full press defense, Defense 1 against 1, starting from the opponent's defense line

Travelling / walking: Violation because the ball is not on the dribble, over 2 steps

Double: Violation because after stopping mend dribble, dribble again perform